BUILDING CONNECTIONS. BRIDGING GAPS. HEALING TOGETHER
Your journey to emotional safety, holistic healing, and deeper connections starts here.
Together, we’ll create spaces where trust grows, faith integrates, and resilience thrives.
Welcome!
I’m Hazel Owens, a Licensed and Ordained Minister, Marriage and Family Therapist (LMFT) & advocate for emotional well-being
Specializing in helping individuals and couples create relationships rooted in trust, connection, and emotional safety. With a unique focus on bridging the gap between faith and mental health, and addressing racial trauma and race-based stress, I’m dedicated to providing culturally sensitive care that empowers healing and resilience.
The Emotional Safety Blueprint:
It starts with you!
freebie
Relationships thrive when trust, connection, and emotional safety are present. The Emotional Safety Blueprint Workbook is your free, quick-start guide to transforming the way you connect with others.
What You’ll Learn:
* How to recognize emotional safety and its role in fostering stronger relationships.
* Practical tools to communicate effectively, build trust, and navigate boundaries.
* Actionable exercises to apply these concepts in your life starting today.
This high-value guide is designed to help you feel seen, heard, and empowered in your relationships.
my mission...
is to help individuals and couples build emotionally safe relationships rooted in trust, connection, and growth. I bridge the gap between faith and mental health while offering culturally sensitive tools to navigate racial trauma and race-based stress. Together, we create spaces where healing and resilience can thrive.
How I Can Support You
I offer compassionate, culturally sensitive services to help individuals and couples heal, grow, and thrive.
Benefits of Working with me
-
Culturally Sensitive ApproachExperience therapy tailored to your unique background and lived experiences.
-
Actionable ToolsGain practical strategies you can implement to create meaningful change in your relationships and daily life.
-
Holistic PerspectiveDiscover the power of integrating faith, culture, and mental health in your healing journey.
-
Safe, Non-Judgmental SpaceFeel supported and understood as you explore your challenges and goals.
-
Emotionally Safe RelationshipsHelping individuals and couples foster trust, deepen connection, and navigate challenges with empathy.
-
Faith and Mental HealthBridging the gap between spirituality and therapy for holistic well-being.
-
Racial Trauma and StressAddressing the emotional impact of racial microaggressions and systemic inequities while building resilience.
-
Communication and Conflict ResolutionEquipping clients with tools to express themselves clearly, listen actively, and resolve conflicts
-
Navigating Life TransitionsSupporting personal growth during significant life changes like career shifts, marriage, or loss.
-
Culturally Sensitive ApproachExperience therapy tailored to your unique background and lived experiences.
-
Actionable ToolsGain practical strategies you can implement to create meaningful change in your relationships and daily life.
-
Holistic PerspectiveDiscover the power of integrating faith, culture, and mental health in your healing journey.
-
Safe, Non-Judgmental SpaceFeel supported and understood as you explore your challenges and goals.
-
Emotionally Safe RelationshipsHelping individuals and couples foster trust, deepen connection, and navigate challenges with empathy.
-
Faith and Mental HealthBridging the gap between spirituality and therapy for holistic well-being.
-
Racial Trauma and StressAddressing the emotional impact of racial microaggressions and systemic inequities while building resilience.
-
Communication and Conflict ResolutionEquipping clients with tools to express themselves clearly, listen actively, and resolve conflicts
-
Navigating Life TransitionsSupporting personal growth during significant life changes like career shifts, marriage, or loss.